Heel Pain | Nagy Footcare

Category: Heel Pain

3 Types of Foot Strikes That May Cause You Foot Pain While Running

| March 8th, 2018

Posted In: Foot Problems, General Foot Pain, Heel Pain, Running

A foot strike is how your foot connects with the ground during each step. If you experience foot pain while running, a common cause is a disruption in how your foot strikes or impacts the ground. This constant repetition of a poor striking pattern can lead to chronic foot, ankle, and knee pain. If not corrected, […]

Stretches for Plantar Fasciitis to Help Your Heel Pain

| August 28th, 2017

Posted In: Heel Pain

Plantar fasciitis is a painful condition caused by inflammation of the plantar fascia ligament, the thick band of tissue that connects your heel to the front of your foot. The inflammation can be caused by a repetitive motion such as running, step aerobics, or added pressure from gaining weight. Another, more common ways it’s described is […]

Plantar Fasciitis: Understand the Cause of Your Persistent Heel Pain

| May 5th, 2017

Posted In: Foot Problems, Heel Pain

Heel pain affects many people and can stop them from participating in some of their favorite activities and can impede mobility. Plantar fasciitis is a common cause of heel pain. This condition develops over time and eventually causes a significant amount of pain in the heels for patients throughout New Hampshire. What is plantar fasciitis? […]