Pain is the body’s way of telling us that something is wrong; that you have an injury or an illness. When you experience foot pain, your body is telling you that you are injured. According to an article in Podiatry Today magazine, over 50% of all sports […]
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Is your bunion pain out of control? A study conducted by the Journal of Foot and Ankle Research found that 25 percent of people aged 18 to 65, and 36 percent of those over 65 years of age, suffer from bunions. Mild-to-moderate bunion pain can sometimes be relieved through conservative […]
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Approximately 45% of the population has misaligned feet. You might have thought that misalignment was something that affected the spine and was treated by chiropractors and physical therapists. But just about every part of your body can become misaligned, either with bones shifting or muscles […]
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It’s summer time and that means open toed shoes are flying across pavements across the nation. Men don’t typically care how their toenails look in flip flops, but ladies, we care. Not only do we want our toes to look amazing when at the beach, […]
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You put your feet through the gauntlet every day. Constantly standing, running, pivoting, and walking can take a toll, causing intense foot pain that makes it difficult to enjoy simple activities. While there are times when visiting the doctor is necessary, there are simple do-it-yourself […]
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Whether you’re training for a marathon or simply enjoy running as a leisurely activity, you know your feet can take a beating when pounding pavement. Common foot problems for runners can be an inevitable side effect, signs your body is giving you that should not […]
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We tend to take our toenails for granted, until they cause a problem. Fungal infections, and injury can cause your toenail to fall off. As disturbing as it may be to realize your big toenail falling off, it is not entirely uncommon and is easily […]
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Bunions, calluses, hammertoes, and other foot problems can be the result of several different things. In some cases, many factors play a role in how your foot changes over time. Proper foot care and regular visits to your New Hampshire podiatrist will ensure that your […]
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Do your feet hurt? If you’re reading this blog post, you probably do suffer from foot pain and are trying to figure out why and how to make it better. There are plenty of injuries and conditions that can lead to foot pain, but did […]
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Whether you’re a beginner or seasoned runner, you want to get the most out of your training while doing everything you can to prevent ankle injury or any other kind of foot problems. You probably already know which shoes to wear, and how to stretch before and after […]
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Portsmouth, NH 03801
(603) 964-6555
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